The Board of Control for Cricket in India (BCCI) has introduced the rugby-inspired Bronco Test — featuring shuttle runs of 20, 40, and 60 metres — to enhance the Indian national team’s fitness and ...
The Bronco Test is a popular fitness drill used in rugby. It checks a player's stamina, speed, and endurance. In this test, athletes run back and forth between markers placed at 20, 40, and 60 metres.
Roux, who first worked with India in the early 2000s, says while cricket has changed drastically in two decades, especially the volume of matches, his job remains the same, that is to prepare players ...
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