Continuing the ‘Mosley mission’ to improve the nation’s health, the late TV doctor’s son explores the health benefits of a ...
A content creator who lost 35 kg on an 800-calorie diet has revealed why she regained 50 kg over the next decade. Her viral ...
A new diet plan is making headlines for its extremely low calorie target—just 800 a day, less than what you'd get from a cheeseburger and fries. Supporters claim it leads to rapid weight loss and may ...
When I decided to try The Fast 800 diet plan, it was January. A new year was upon us and with it came the plethora of adverts promising a ‘new year, new you.’ For the most part, I ignore these. I ...
Lose 2-3kg every week with this new way of eating from the creator of the 5:2. Now, his latest diet program “Fast 800” has gone viral, offering a similar ethos to 5:2, but instead allowing users to ...
Milk this diet for all it’s worth. This eating approach was highlighted in a post on the Fast 800’s website in November 2022, which resurfaced last week in honor of World Obesity Day (March 4). The ...