Everyone has stress in their lives. But for some people, a specific traumatic episode or major life change can lead to a mental health problem called adjustment disorder. "When the severity of this ...

In today's fast-paced and ever-changing world, individuals often find themselves grappling with a host of stressors and life transitions. While most people navigate these challenges with resilience, ...

Lizzie Duszynski-Goodman is a journalist living in the Midwest with her husband and two young children. Her work explores the intersection of mental health, wellness and parenting. She is the former ...