An automatic negative thought (ANT) is a common type of thought all individuals have in reaction to situations. For individuals with post-traumatic stress disorder (PTSD), anxiety, and other ...

India, Jan. 27 -- Today at least one out of ten is being the victim of catastrophising (expecting the worst outcome), overgeneralising (believing that a single failure defines overall ability) and ...

As a child, do you remember sitting on the step as you watched the ants carry a bit of food across the sidewalk to their secret hideaway? You might have admired these little insects for their tenacity ...