As a psychologist, Amy Green is seeing an uptick in clients experiencing climate anxiety. She teaches them techniques to help ...
Rosmarin shared with Fox News Digital that overcoming his own journey with anxiety allowed him to better help others. In "Thriving with Anxiety," he writes that he unexpectedly found himself ...
Anxiety therapist Joshua Fletcher is on a mission to help people experiencing strange feelings and weird symptoms that they don't know how to manage. Often, they don't know why they're having ...
If you are anxious or stressed, yoga breathing is a simple way to increase mindfulness and calm down in minutes.
However, there are several strategies you can also use to help reduce anxiety symptoms, from exercising to breathing techniques. Additionally, there are many foods you can eat that may help ...
In this week's issue of our environmental newsletter, we look at how artists hope to inspire climate action with sometimes ...
I often feel physical strain on my body from my anxiety, and these gummies help take the edge off and put my mind and body in a calmer state, while still keeping me fully functional and alert ...
Cognitive behavioral therapy (CBT) may benefit many people with anxiety. It aims to help people modify how they think and see situations, such as those that trigger anxiety. During CBT ...
British clinical psychologist Kirren Schnack wrote the book "Ten Times Calmer: Beat Anxiety and Change Your Life." ...
Mathura, who has accused Mayor Adams of sexual assault in a civil lawsuit, missed a court-ordered deposition this month because she suffered an anxiety attack in the last-minute that ...