You may feel weighed down by work, relationships or any of the other common sources of anxiety or stress. In those moments, ...

Sharing powerful before surgery wishes and prayers will help your loved ones have hope and trust in the process. Check out ...

Anxiety may cause symptoms that feel like they’re affecting your head. These could include brain fog, pressure, headaches, and dissociation. The symptoms of many mental health disorders show up ...

What you eat and drink may help relieve stress and anxiety. Foods that may help reduce ... and more energetic when they ate more vegetables such as dark leafy greens, carrots, and cucumbers.

I call this troubled feeling “sunset anxiety” and, turns out, I’m not the only one who deals with it. At least a handful of other people on the internet (read: Reddit) also seem to ...

and the person's anxiety level after the injury, according to a ... Nov. 6, 2024 — A new study has challenged the perception heavy social media use has a significant impact on mental health ...

Therapy is important for treating anxiety because it transfers to patients the ability to allay their own distress any time it strikes. The skills that patients gain in therapy last far beyond the ...

Anxiety can cause symptoms that affect different body systems and may range from nervousness to feelings of dread and panic. Some symptoms may be longer lasting. Most people experience occasional ...

Birth order plays a role in mental health, according to a new study. Being the eldest sibling or being an only child may be linked to anxiety and depression in kids as young as age 8, according to ...

As viewers trickled in, I noticed the ominous hum of anxiety in my chest that I've grown ... warning me of the danger of sliding back into a dark space, reminding me that more will never be ...

I rounded up the top nine expert-recommended tips you can use to manage your anxiety while staying informed about what's going on with the election. It's not hard to pinpoint why this increase in ...