Your Apple Watch may be able to do more for your health than you're aware of. Start using these features as you go on your 2026 health journey.
Already multitool smart devices, Apple Watches added another buzzworthy feature last month: an app to detect sleep apnea.Sleep apnea is a condition that causes a sleeper’s breathing to pause when the ...
Medically reviewed by Kristie Reed, PharmD Key Takeaways Apple cider vinegar (ACV) may indirectly promote sleep by regulating blood sugar levels and supporting weight loss.ACV is typically safe to try ...