We partnered with Harvard’s Science of Cooking program to test common ways to reduce bean-related gas—and find out which ...

Beans may make you gassy, but that is just your gut microbiome's way of celebrating being fed prebiotic fibres. Dr Rajan explains how they benefit gut health.

There was a ditty we used to sing as kids because, well, kids find humor in the most ridiculous things. It went, “Beans, beans! Good for your heart! The more you eat, the more you …” Well, you can ...

If we’re being honest, beans have taken too much blame. From childhood, we’ve been told that eating beans will make you gassy. Some people even avoid them altogether to avoid “embarrassing situations.

I am always up for a challenge. So when my editor said, “I want you to eat beans every single day for a week, and report back on what happens,” I got to work. I’d already tried eating spinach, chia ...