For the longest time, I was never really a fan of beets. Although I loved their intensely rich color, I was always a bit turned off by how slimy they appeared. I know — sounds ridiculous, right? But ...

This mood-boosting smoothie is a lovely marriage between two of my favorite things – kombucha and smoothies! I am addicted to kombucha. Kombucha contains probiotics since it is fermented and consuming ...

After weeks of seemingly endless parties, potlucks and holiday cheer, many of us many want to take a break from it all to focus on getting healthy. And if you're looking to beat bloating and feel ...

Discover the simplicity and deliciousness of easy mason jar recipes in this video! Learn how to whip up a refreshing beet smoothie, create tangy fridge pickles, and simmer a flavorful pasta sauce, all ...

Many fruits, vegetables and seeds have natural detoxing properties. While some of these foods may not be your favorite, combing them with some of your favorite fruits and veggies in a smoothie or ...

Forget everything you thought you knew about a liquid detox. These easy, 1-step smoothies are bursting with good health, and you definitely won’t have to plug your nose while drinking. We asked 6 of ...

Sure, spring means cleaning out our homes, cars and junk drawers. But brighter days and chirping birds also inspire thoughts of becoming lighter on our feet. That’s one motivation helping make ...