Honey is a natural sweetener packed with antioxidants and prebiotics that support overall health. Eating it regularly may boost digestion, improve energy, ease coughs, and help fight infections. While ...

Honey is one of our favorite sweeteners. We toss it in glazes and salad dressings, drizzle it over yogurt and cheese boards, and put hot honey on pizza to. But what if you're allergic to bees–can you ...

Honey and refined sugar contain similar calories and sugar content. Honey has a lower glycemic index, a sweeter taste, and beneficial compounds. Both can have a place in a healthy and balanced diet if ...

Honey—it's a nickname you may bestow on your favorite people and a way to sweeten the pot (or cup of tea or a dish), not to mention the name of a new Taylor Swift song. "Honey is naturally sweet and ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...