Women at Monday night's class at the Rhythm and Dance studio in Washington Township ranged from their teens to their 80s, but each one wore the same unofficial uniform: a T-shirt or tank top, comfy ...

Love cardio dance classes? This belly dancing routine is the perfect way to shake up your workout. Leilah Isaac will work your core in an all-new way and will definitely have you smiling throughout.

Photo by Dave Seminara After watching a belly dance routine in Georgetown several years ago, Janice Nichols began taking dance classes near her Reston home and now performs on her own at restaurants ...