With easy precision, Kelly Ferguson mimics her instructor's movements in unison with verbal cues. She bends one knee slightly, then the other, her hands by her side with palms parallel to the floor.

Love cardio dance classes? This belly dancing routine is the perfect way to shake up your workout. Leilah Isaac will work your core in an all-new way and will definitely have you smiling throughout.

Despite getting a teaching degree to appease her mother, Sherry Brier never saw herself as being a teacher. But when the Tiburon resident stumbled upon a belly dance troupe performing at a summer fair ...