Which type of lifting belt should you get: leather or velcro? Should you get a lifting belt in the first place? What do they do? And, most importantly, does wearing a lifting belt enable you to lift, ...

Baby Boomers grew up during an era packed with shake belts, miracle machines, and late-night infomercials promising instant fitness results. While some gear offered mild benefits, plenty turned out to ...

Easy and fun to use. Bluetooth ring helps you set up lifts safely. Strength and cardio modalities. Assist mode acts as spot. Machine feels more like a weight lifting rack than other ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Folding treadmills may have once been considered a compromise between space-saving design and performance ...

Are there benefits to choosing an elliptical machine over a treadmill if you’re doing cardio at the gym? When you’re working toward getting in the 150 minutes of moderate-intensity aerobic activity ...

Whenever you walk into a new gym, one space inevitably catches the eye: the main floor, filled with cardio machines of all kinds, rows and rows of ’em. And whether you’re there for a chill yoga class ...

What it was: The vibrating exercise belt. If there's anything that sums up our condescension for fitness fads of the past, it's these contraptions. Go to YouTube and search for "Mueller Exerciser Belt ...