High performers often learn that mental toughness is the best way to stay motivated and achieve goals. They internalize messages like "Don’t quit" and "Don’t take no for an answer." This often leads ...

Compassion, kindness, trust, and love are emotional states that also serve as values. They are not only important for personal growth and well-being but also for maintaining healthy relationships and ...

Serious athletes looking for an edge now have a new competitive angle to worry about: whose emotions are best suited for maximizing athletic prowess. A recent study in Australian Psychologist, ...

Despite decades of research proving their value at work, emotions remain one of the most undervalued—and misunderstood—resources available to leaders. Too many leaders still believe that emotions ...

The Moon is our celestial light, influencing our emotions, inner worlds, and unconscious minds. As it waxes and wanes, we ...

The agent of Artem Dovbyk expressed his amazement at Roma supporters chanting the player’s name during the recent match against Athletic. The Ukrainian striker, with three consecutive goals, with the ...