It was March 6, 2025. My last working day at my previous workplace. I felt a sense of relief mixed with guilt. Relief because I could focus on improving my mental health without deadlines and targets ...

Diagnosed with bipolar I in his 30s, Miguel Pommainville-Cléroux shares the impact of mania and repeated hospitalizations on ...

Are you struggling to achieve routine and balance as someone with bipolar disorder? Do you feel overwhelmed trying to manage your mood or stressors of daily life? Sometimes you’re just trying to ...

Are you feeling anxious, depressed, working through a crisis or want to make a change? I can help you identify and explore new ways of coping and get you back on track. My goal is to assist you in ...

Mood tracking can be an effective tool for managing and preventing bipolar disorder episodes. Here’s how it works. Living with bipolar disorder can be overwhelming at times. The shifts between ...

Professor Tadafumi Kato and his team were recently covered in an advertisement feature in Nature Index: Neuroscience in an article that discusses their ground-breaking work shedding light on the brain ...