After his mother’s early-onset dementia diagnosis, Max Lugavere made it his mission to better understand the brain and ...

Part of healthy aging is taking care of your brain. Experts recommend these foods that support brain health and memory as ...

What you eat can affect how you feel.

Meanwhile, there are also foods that may worsen brain fog. These include highly processed foods, foods with excess added ...

Foods like fatty fish, blueberries, and broccoli contain compounds that may support your brain health and function, including your memory. Share on Pinterest Alexander Spatari/Getty Images As the ...

Omega-3 fatty acids: While much of the research is preliminary, there’s some evidence that eating foods rich in omega-3 fatty ...

7 essential brain-boosting foods that enhance memory, concentration, and cognitive performance in students during boards.

Dopamine is a neurotransmitter — a chemical made in your brain. It carries messages to your nerve cells. Dopamine is also a hormone made in your adrenal glands that gets released into your bloodstream ...

New sensory nutrition research reveals how bitter foods like dark chocolate may sharpen memory and attention through taste-triggered brain activation.

It's never too early or too late to invest in your brain health. Not sure how to start? Read on to discover a few tips.