Share on Pinterest Exercise gives the brain a boost, and may help protect against cognitive decline, but why? Image credit: NICK VEASEY/SCIENCE PHOTO LIBRARY/Getty Images. Exercise can stimulate brain ...
Aerobic exercise may promote myelin repair in some parts of the brain in people with multiple sclerosis (MS), according to a ...
A rat study has found that aerobic exercise may reshape nerves that control the heart. However, the impact was not the same ...
A new study shows that the brain benefits of exercise may be partly replicated with an IV infusion of lactate, the by-product ...
Human study findings might in future aid in the targeted, individualized prescription of exercise in clinical settings, particularly for those with compromised brain health.
1. Manage your blood pressure. Get your blood pressure checked regularly. Hypertension is a leading cause of stroke and heart ...
There may be a link between how strong your handgrip is and your brain function later in life. It could even be linked to a ...
The obturator nerve is a large, multibranched nerve that travels through your pelvis to your inner thigh. This nerve helps you feel sensations like temperature and pain in your lower limbs. It also ...
Memory concerns don’t have to become inevitable realities after age 40. The brain possesses remarkable plasticity throughout life, and strategic interventions beginning in the fifth decade can ...
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