A new music video released by the Brain Health Advocacy Mission (BHAM), part of the Evelyn F. McKnight Brain Institute at UAB, serves to convey the impact of lifestyle habits on brain health. The ...

A large, long-term study found that playing a brain training video game may help protect the brain against dementia for decades. Experts say the findings are the strongest evidence yet that cognitive ...

Taking care of your cognitive health ought to be—well, a no-brainer. According to a survey published in March, 87% of Americans are concerned about age-related memory loss and a decline in brain ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found that just 12 weeks of consistent exercise caused improvements in memory and ...

Last night I was supposed to meet friends for dinner at 6:30, but one had to push it to 7 because of a brain-training conflict (it was pickleball, which has rebranded to emphasize its cognition ...

Even when so much is happening in the world, it’s important to take care of your brain health. Our Well desk shares tips. By Katrin Bennhold I’m the host of The World. Last week, we kicked off 2026 by ...

In an Instagram video, she asks, “Did you know that just combining blueberries with dark chocolate can literally be the best ...

From analog hobbies to tech curfews, these Gen Zers are experimenting with science-backed ways to help their brains feel a little less foggy. Doomscrolling has taken over our screen time, and ...

Anxiety is a mental health condition millions of people around the world experience every day but not something that can necessarily be “seen”—until now. In a first-of-its-kind study, scientists at ...

It’s supposed to be the most magical time of the year. The holidays are for gathering with loved ones, sharing traditions and creating lasting memories. Social connection is important for your spirit ...