My weekday routine usually consists of waking up just slightly before my 7 a.m. alarm goes off, spending a few minutes scrolling on my phone to catch up on emails and social media (a habit I’m trying ...

Straw not necessarily required.

If protein intake is a struggle, start your day with these breakfast ideas that will help you win half the battle ...

Kellogg's new Special K Coffee House Breakfast shakes are looking to appeal to women on the go with a combination of vitamins, caffeine and low calories. The new beverages have nearly one-third the ...

Looking for a way to get more nutrition into your diet? Abnormal shakes claim they are the perfect way to help you eat healthier and now Express.co.uk readers can get a special discount code. Improve ...

New from Kellogg's are two related products: Kellogg's To Go Breakfast Shakes (in bottles) and Kellogg's To Go Breakfast Shake powder mixes. Mr. Tidbit thought that the former sounded like Kellogg's ...

I've noticed myself turning into a bit of a fatty lately, and I have a hunch that the bacon, egg and cheese sandwiches I've been eating pretty much every day for the past few weeks are contributing to ...

With Ramadan around the corner, here’s one delicious smoothie recipe that can be enjoyed during Sehri. It is packed with protein and fibre, and will keep you energised during long fasting hours.