When faced with a family friend who is letting his phone affect his life and relationship, I got a wake-up call about being ...

When Orrin Onken retired in 2020, he thought his golden years would look quiet and relaxing. Instead, he realized his phone addiction was recreating the stress he experienced at work. Onken, a former ...

An expert has spoken on This Morning to reveal the key steps someone can take to address phone addiction and the adverse ...

After selling his first startup, Atlanta entrepreneur Clint Jarvis found himself burned out and tethered to his phone, a ...

83% of Gen Z say they have an unhealthy relationship with their phones. Phone addiction is leading to sleep loss, anxiety, and productivity issues. Most people spend 3+ hours a day on their phones, ...

As a self-confessed phone addict, I know how easy it is to fall into mindless scrolling in bed. I'm well aware that using my ...

Why you cannot stop scrolling on your phone is rooted in deliberate design choices like infinite scroll and powerful ...

Young adult "night owls" (or "evening types"—those who prefer to stay up late) are significantly more at risk of developing ...

Phones remain inaccessible, helping to minimize distractions, reduce social media conflicts, and encourage face-to-face interaction and academic engagement.

Tragic suicide of young security guard highlights dangers of phone addiction among migrant workers, sparking calls for intervention.