The Candida diet aims to reduce the growth of a common yeast in your gut. It restricts sugar, refined grains, and certain foods thought to promote yeast overgrowth. Jump to Key Takeaways. The Candida ...

On TikTok, women are changing their diets to resolve candida overgrowth, all with varying strictness and habits, with three nutritionists explaining to Newsweek how to effectively tackle candida with ...

Struggling to slim despite your best efforts? There’s growing evidence that simply treating a hidden “yeast infection” in our GI tracts makes weight loss instantly easier. The yeast, called Candida ...

Three years ago, I was that person googling “candida diet” at 2 AM, feeling absolutely miserable and overwhelmed by conflicting advice. I’d tried every generic meal plan I could find, only to feel ...

If you’re constantly feeling bloated, nauseous, or tend to get recurring yeast infections, it may be a sign to try the Candida diet, a low-sugar, anti-inflammatory diet designed to improve your gut ...