With a spotter if needed, lift the bar off the rack and hold it directly above your upper chest. Your arms should be fully ...

Sometimes people experience chest pain while exercising. There are various causes of this, some of which may be serious. Everyone who exercises regularly should recognize the symptoms that can ...

For some people, exercising 20 minutes a day could relieve chest pain more effectively than an angioplasty with stents. German researchers studied 101 men age 70 and younger who suffered mild angina ...

Find out why chest pain while breathing is no laughing matter from strained muscles to pleurisy and how you know when you ...

Chest pain after pull-ups may indicate a strain or something more serious. If you're in doubt about the source of chest pain, see a doctor immediately.

We often undermine the consequences of having a bad posture and slouching until it starts affecting our health. Your back and neck may agree if you're reading this while slumped on a couch or hunched ...

Chest pain is a relatively common symptom of COPD. It may occur due to bronchial spasms, digestive conditions like GERD, or even frequent coughing. Managing COPD-related chest pain involves several ...