Ancient Indian spice, cinnamon, offers significant benefits for diabetes management. Its properties aid in regulating blood ...

Cinnamon is full of antioxidants and has been shown to assist in inflammation in the body, cuts the risk of heart disease, ...

That warm sprinkle of cinnamon on your morning coffee or oatmeal may do more than add flavour; it could also support your heart. Known for its antioxidant and anti-inflammatory properties, cinnamon ...

Cinnamon water has strong anti-inflammatory properties which can reduce joint pain and other painful conditions. Image: ...

This spice can help lower your blood pressure, prevent cognitive regression, and more.

Both cinnamon water and fenugreek water are good for controlling cravings. Cinnamon water is more effective for those struggling with sugar or carb cravings due to unstable blood sugar, while ...

The swirl of warmth and sweetness also possesses bacteria-fighting powers and may improve learning and memory — but too much ...

Cinnamon is a spice loaded with health benefits. Drinking cinnamon-infused water, rich in antioxidants, helps boost ...

Boost apple cider vinegar’s benefits by pairing it with cinnamon, honey, and turmeric for better digestion, balanced blood ...

Mix cinnamon with honey in warm water for a soothing, immune-boosting drink during flu season. Cinnamon may help protect your heart by improving cholesterol and circulation. Its active compounds help ...

Dr Chopra shares some healthy cinnamon water recipes that you can easily add to your daily diet. Soak everything overnight in ...