In today’s world of curated social media personas and competitive career trajectories, the desire to control can infiltrate even the most well-intentioned among us. While maintaining a handle on your ...

In my years as a psychologist and now as a mental health podcast host, I've long since learned that stereotypes don't apply when it comes to controlling partners. Toxic relationships can sneak up on ...

Relationships should be built on trust, respect, and equality. Unfortunately, some partners exhibit controlling behaviors that can damage your well-being and independence. Recognizing these warning ...

Are you looking for warning signs of a toxic relationship because you are wondering if you are in one with a person who needs control? All relationships are susceptible to relationship problems.

While often perceived as immature or controlling behaviors, many subtle signs of a person who takes little things way too seriously are caused by subconsciously developed defense mechanisms that form ...

Addictive personalities are about way more than just substance issues—it's about how we connect with everything from our relationships to our Instagram feeds. In our world of instant gratification and ...