For the health conscious, fiber-rich foods are very much sought after, and oat bran has become almost an obsession. In this sense, oat bran has been significant in luring people back to their kitchens ...

Olivia Dugas is on a low-fat, low-cholesterol diet and wrote me in search of recipes for muffins that contain flaxseed. Craig deVillier suggested one on the package of Bob's Red Mill Flaxseed Meal. It ...

Q. We just got off the Harmony of the Seas. Every morning we had one of their bran muffins in the Windjammer. Is it possible to get the recipe for these tasty muffins? — Irene Feldman, Coconut Creek A ...

Old-fashioned oats are a whole-grain food used mostly for breakfast and baking. These oats include the nutrient-rich germ and the bran, which is very high in fiber. Old-fashioned oats have a ...