There are plenty of ways to cook green beans — boiling and steaming work well — but to get really flavorful beans, you need ...

Choosing the healthiest cooking oil can be confusing. Nutrition experts recommend using a variety of oils for different ...

Cooking oil looks simple, but it behaves like a chemical. Heat it too much, reuse it incorrectly, or pick the wrong oil for ...

Q. I have been avoiding seed oils because of the way they are processed. In my opinion, our bodies are unable to use them in a beneficial way. I am really interested in avocado oil and would like to ...

The smoke point of an oil is when it reaches its burning point, when it stops shimmering and starts smoking. The smoke point varies greatly among oils, ranging from less than 250°F to more than 500°F.

Choosing between rice bran and sunflower oil impacts heart health and cholesterol. Rice bran oil offers balanced fats and ...

Soybean oil requires high-heat chemical processing for extraction, which makes it cheap but it also changes the structure of ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...