Human health in the modern world is a conundrum. On the surface, we should be healthier than ever. We have more access to food and clean water than at any time in history. Doctors are more capable ...

More and more research suggests that the copper in your diet could play a bigger role in brain health than we once believed. A recent study found that older Americans who ate more copper-rich foods ...

We think of copper as the stuff of pennies and fancy kitchen pans, but it’s also an essential nutrient. Most healthy people get enough of it from foods like nuts, meats and fish. But when the body is ...

Ischemic heart disease, the leading cause of death in the United States, has long puzzled researchers. While high serum cholesterol levels are linked to cardiovascular risk, the role of dietary fat ...

Copper is an essential trace element that underpins numerous physiological processes, acting as a catalytic cofactor in redox enzymes, cytochrome c oxidase and superoxide dismutase, and contributing ...

Maggie O’Neill is a health writer and reporter based in New York who specializes in covering medical research and emerging wellness trends, with a focus on cancer and addiction. Prior to her time at ...

Medically reviewed by Suzanne Fisher, RD Key Takeaways Drinking water from a copper cup may help reduce certain bacteria in ...

Copper is an essential micronutrient that supports diverse physiological processes through precisely regulated transport, distribution and excretion pathways. Dietary copper is imported into cells ...