Burpees are brutal—but only if you do them right. Here’s how to fix your form and get real results from this full-body move. #BurpeeForm #HIITTips #BodyweightExercise #FullBodyWorkout #FitnessTips #Ex ...

Burpees are often a move that garners grunts and groans during training sessions — and there’s a reason why people dread them. The exercise combines a series of workout moves, including the squat, ...

As kids across Arkansas return to school, I'm reminded that fall is right around the corner. Though it's my favorite time of year, schedules will tighten over the next three months. This week, I'll ...

Maj. Tommy Vu of the Oregon Army National Guard did 1,027 chest-to-ground burpees Saturday to break the burpee world record at Lancaster Physiq Fitness in Salem, Oregon. (U.S. Oregon Army National ...