I promised when I started this blog to write about the four modules of DBT, and I had intended to do them in order, but I’ve been procrastinating on a post on the first module, Mindfulness, for ...

Outpatient mental health services in Orange County continue to expand as providers work to increase access to flexible ...

Forget toxic positivity — build joy like a habit using DBT tools, internal validation, and the Feelings Wheel, with clinical ...

An open enrollment Dialectical Behavior Therapy (DBT) group. DBT is evidenced based for the treatment of Borderline Personality Disorder, depression, eating disorders, and co-occurring substance use ...

Moment of Clarity in Corona, California, offers outpatient mental health treatment designed to meet the needs of individuals across Riverside County. The center provides a continuum of care that ...