People exercise for many different reasons. Exercise can improve one’s appearance, reduce the risk of illness, alleviate stress or anxiety, and even help pass some time. Exercise is often a social ...
With all that sweat and germs hanging out at the gym and yoga studio, your workout gear can get dirty, moldy, and smelly. So to fight sickness and ickiness on all your gym stuff, keep a small spray ...
Carefully cleaning exercise equipment was the norm when the Covid-19 pandemic was raging. But today you might be less attentive to pathogens, even in crowded spaces such as fitness centers. That ...