A daily vitamin D supplement can support bone strength, muscle function, and balance—especially in people who are vitamin D ...

Vitamin D is a daily supplement for many people, especially during the winter months. Health authorities are now warning that excessively high doses can be harmful.

A study found that daily vitamin D supplements helped slow telomere shortening—the cellular process linked to aging and disease. Researchers believe its anti-inflammatory effects may protect DNA.

Which vitamin D drops are best? Spending time in the sun is one of the easiest ways to score your daily dose of vitamin D. However when the weather turns cold, it can be a challenge to get enough ...

Share on Pinterest Vitamin D supplements may impact telomere length and help slow down aging, according to new research. Bowery Image Group Inc./Stocksy Telomeres, the protective caps at the ends of ...