Light-to-moderate exercise might be better at easing depression than vigorous exercise, researchers found. No single type of ...

High-functioning depression can sit behind a polished life, making it hard for friends, colleagues, and even the person ...

Forbes contributors publish independent expert analyses and insights. I write about Black and neurodivergent identity in the workplace. Depression can be debilitating. Some depressed people lose ...

Many of us have had struggles with depression at some point in our lives. It's a different experience for everyone, but common symptoms include sadness and a loss of motivation. Lee Mendelson Film ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...

Nevertheless, there is data that the ketogenic diet can be helpful for depression. It is a low-carbohydrate diet that allows ...

Radial reports that teen depression is prevalent yet under-treated. Effective options include therapy, antidepressants, and ...

Many people around the world suffer from depression. Though depression can be extremely debilitating, evidence-based treatments (like cognitive-behavioral therapy) provide hope, because they can be ...

Genetic factors may be involved when some people without diagnosed mental illnesses take their own lives, new research ...

Sometimes in counseling, I see couples where both partners tend toward depression. When two people with negative worldviews meet, there is a sense of “coming home.” Whether they meet the criteria for ...

For someone in the midst of depression, it can be hard to get out of bed in the mornings, let alone stay in touch with friends and family. Depression is a sneaky illness. It convinces people that they ...

Depression can be an incredibly isolating experience, one that is challenging to fully grasp without experiencing it yourself. A quote about depression, whether brutally honest or hopeful and ...