Compulsively counting objects or actions is a common symptom of OCD. Exposure therapy can help you develop coping mechanisms when you encounter triggers. Obsessive-compulsive disorder (OCD) is a ...

OCD Full Form: The full name of OCD is Obsessive-Compulsive Disorder. A condition marked by persistent obsessive thoughts and compulsions to carry out certain tasks again and again. It aims at easing ...

The mention of obsessive-compulsive disorder (OCD) often conjures images of scrupulous organization and particularity — a ...

Obsessive-compulsive disorder (OCD) is a chronic mental health condition that involves obsessions, compulsions, or both. Treatment typically includes psychotherapy and medication. In the United States ...

It’s terrifying and exhausting, and one type, known as Relationship OCD (ROCD), targets some of the most important bonds people have in their lives. There are different types of OCD; Relationship OCD ...

Emotional regulation skills for obsessive-compulsive disorder (OCD) may include identifying triggers, managing stress, and trying breathing exercises. OCD involves distressing, intrusive, and ...

I’ve always wanted to be an ally to those struggling with mental health. My own history with mental health struggles and family dynamics sparked a lifelong curiosity about how people work and how the ...

Many of us have wild thoughts that pop into our heads out of nowhere. But what if those thoughts were harmful and seemed to want to destroy good things in your life? And what if they happened all of ...