Plus, the truth behind the seven-year myth.

Does this tangy drink really boost gut health?

Our gut does more than just digest food — it affects everything from our mood to our immune system. When something’s off, your body often tries to alert you with small, easy-to-miss signals. Paying ...

Good gut health begins with diet and can affect far more than digestion, according to a Valley clinical dietitian.

FWIW, stress can also result in the opposite outcome. Depending on the person, it could potentially trigger cramping and ...

Even with identical meals, your digestion can vary greatly. Experts point out that stress, lack of sleep, aging, fluctuations in gut bacteria, and hydration levels all play a role in how your body ...

Ulcerative colitis (UC) is a condition that begins in your digestive tract, specifically the lower parts -- the colon and rectum. It’s a type of inflammatory bowel disease (IBD). When you have it, the ...

In recent years, Americans have grown more aware of gut health, with gastrointestinal-friendly products such as fermented goods or probiotics increasingly in vogue. Digestive health was a $40 billion ...