A teen therapist and mom shares simple ways to connect with teens in a digital world - including family meetings, digital detox days and screen-free dinners.
As families shift from summer break to school schedules, one of the toughest adjustments is around kids’ screen time.Tom Clayton, online safety expert and fathe ...
Clearly, stepping away can reset our minds and bodies—there is no denying that. However, relief is not the same as recovery.
Pervasive screen time negatively impacts physical and mental health, sleep, and social connections. A digital detox provides a crucial solution, fostering better sleep, reduced anxiety, and improved ...
Too many of our worship services are digitally indistinguishable from secular spaces. Church can and should be different. Some years ago, author Hal Runkel trademarked a phrase that made his name: ...
A lot of us want to reduce our time spent on screens. Experts say picking up a new hobby can help do that and offer a range ...
According to many sources, most Americans spend more than six hours a day looking at screens — and the numbers are rising. Taking a break from screens is more important than ever. In 2023, the Pew ...
When we talk about unplugging, detoxing and setting time limits these days, we're no longer referring to cables, dieting or deadlines. The way we describe our relationships with technology suggests we ...
Three new versions of the Kindle Scribe are launching in the coming months with larger screens and improved note-taking.