Most people wait for motivation as if it is a magical force that will suddenly appear and push them into action. We convince ourselves that one day we’ll feel like writing the book, starting the ...

Kobe Bryant’s quote “Rest at the end, not in the middle” is a powerful lesson on discipline, focus, Mamba Mentality and ...

Discipline is often misunderstood. For some, it feels like restriction, a rigid system of rules that takes away freedom and replaces it with pressure. For others, it’s something they keep postponing, ...

My journey in finding motivation for everyday things like school, work or cleaning has been a long one. I have found different ways to stimulate my motivation to complete my tasks but it comes and ...

May 13, 2025 — Our great friend Tiffany from the Kroc Center returns to discuss motivation and how it can come and go, but as long as discipline remains, achieving goals will be that much easier.

Now that it’s summer, I need to go to the gym and eat healthy — and I should probably add meditation to the list, too. Not only do I need to start these habits; I need discipline to stick to them.

Discipline is one of the biggest struggles for ADHD teens. They often hear messages like “You just need to try harder” or “If you wanted to, you’d do it”—as if discipline were just a matter of ...