Drinking diet soda doesn't cause liver damage but can contribute to fatty liver disease due to artificial sweeteners and other risk factors. Learn more.

That innocent box of baking soda sitting in your kitchen cabinet has become the center of numerous health claims circulating on social media. From promises of improved athletic performance to claims ...

Drinking more than one soda daily may increase liver disease risk by 50% to 60%. Replacing soda with water could reduce liver disease risk by up to 15%. Both sugary and diet sodas were linked to ...

Diet soda is better for blood sugar than regular soda because it does not deliver a rapid sugar load.Replacing ...

Sugar-sweetened drinks are very popular, but evidence suggests Americans are cutting back. While some people may experience fleeting sugar and caffeine withdrawal symptoms, ditching soda from your ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Sugar-sweetened drinks are very popular, but evidence ...