Breakfast bowls are a healthy way to start your day! These breakfast bowl ideas range from sweet berry smoothie bowls to ...

Have you ever used a spoon to eat a smoothie? No? I hadn't either, until recently, when I found myself with leftover blueberries. I was looking up smoothie recipes when I stumbled on a few for ...

When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...

Get sipping with these easy smoothie recipes! Whether you gravitate towards protein smoothie recipes or you need a good repertoire of green smoothie recipes for an afternoon pick-me-up, these 29 ...

Dr. Florence Comite, an expert in healthy aging, shared her go-to smoothie recipe. Comite blends four ingredients for an easy, protein-packed smoothie that she drinks every morning. A dietitian ...

After the holidays are over and we have all over-indulged at numerous parties, dinners and get-togethers, it is time to get ...