Eating well on a student budget can be challenging, but it’s not impossible. With some strategic planning and a few smart shopping tips, students can enjoy nutritious meals without breaking the bank.

We make hundreds of decisions about food every week — where to eat, what to cook, which brands to buy. Add in busy schedules, ...

We asked nutrition experts for their best tips on how to eat well. By Caroline Hopkins Legaspi Ask any reputable dietitian or nutrition scientist about how to eat healthfully, and they will probably ...

A recent study dives into the effects of ultra-processed foods on weight loss. Researchers compared a minimally processed and ultra-processed diet with similar nutritional profiles. The former ...

We’ve all been there. It’s Friday night and you’re hungry but don’t feel like cooking. You and your spouse/friends/family want to enjoy a relaxed dinner out together. Maybe somewhere with a beautiful ...

A new analysis found that red meat studies with industry links were more likely to report favorable results than those without them. By Caroline Hopkins Legaspi In a review published last week in the ...

After nearly two years of bringing affordable, healthy food directly to neighborhoods in need, the Eat Well Sioux Falls Mobile Market pilot program will be put on pause, its final stop on June 20, ...