If you're a chocolate lover, you may be confused about whether eating the sweet treat does a body good or is detrimental to your health. The answer? It depends. Chocolate comes in various forms—white, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It’s becoming increasingly clear that “nutrition is one of the most powerful levers we have for blood ...

(CNN) — Go ahead, eat chocolate cake every day. One healthy cookbook author gives us permission — and a recipe that’s protein-packed. Rachel Riggs’ signature unfussy cake asks for just one bowl, a ...

A new study shows a possible link between women's heart health and regularly eating small amounts of dark chocolate. Swedish women who regularly ate a small amount of chocolate had lower risks of ...

(CNN) — Go ahead, eat chocolate cake every day. One healthy cookbook author gives us permission — and a recipe that’s protein-packed. Rachel Riggs’ signature unfussy cake asks for just one bowl, a ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Does the thought of chocolate bring a smile to your face? Yeah, us too. Many of us love it so much, wed eat it every day if we could. Heck, some of us already do. But what really happens to our bodies ...

Add Yahoo as a preferred source to see more of our stories on Google. The recipe for Everyday Chocolate Cake is featured in author Rachel Riggs' debut cookbook. - Colin Price Go ahead, eat chocolate ...

Chocolate lovers abound, but there is confusion about the popular food's impact on health. Rich in flavonoids and magnesium, dark chocolate may support heart health and cognitive function. Chocolate ...