Many of us are familiar with the essential oils we can mix with carrier oils and apply to our skin like perfume and/or essential oil diffusers that make our homes smell nice. But what's not so widely ...

A: That’s a good question with a complicated answer, since the benefits and debits of essential oils depend on what you want to use them for, which ones you use and how you use them. Basically, ...

Try rosemary oil to reverse thinning hair, low energy or moods, cognitive decline, and inflammation, but keep in mind that ...

Medically reviewed by Arno Kroner, DAOMMedically reviewed by Arno Kroner, DAOM Essential oils can be used in various ways, ...

Essential oils do more than provide a pleasant sent. The best essential oils, a form of aromatherapy, can offer numerous benefits ranging from rest and relaxation to headache relief and even hair and ...

Aromatherapy, the practice of using essential oils for therapeutic benefits, has gained popularity as a natural way to ...

Lemon essential oil is obtained from the peels of fresh lemons, which is is one of the most widely used and versatile essential oils used in aromatherapy and holistic health care. With its delectable ...

Palmarosa oil seems to be all the rage right now. Throughout history, palmarosa oil has been used medicinally and cosmetically. According to a 2014 study, palmarosa is used in Ayurvedic medicine to ...

Incorporating relaxation techniques like meditation or deep breathing exercises can greatly enhance your home spa experience.

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Despite their name, essential oils aren’t really that essential ...