For these out-of-the-box fitness activities, you have a definitive goal ... your health or knock some accomplishments off your bucket list, it’s never too late to prioritize your health and ...

From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

Activity trackers, running watches, and fitness trackers come in many sizes, price ranges, and styles, so there are options ...

“Wearable activity trackers can support healthy lifestyle behaviour change through goal setting, personalized coaching or ...

As 2024 draws to a close, the World Population Review's worldwide health and fitness trends offer intriguing new information ...

Running, swimming, HIIT or walking – what is the best way to work out? The answer is complicated, and depends on the person, finds Grace Wade ...

In our list of top trackers below ... all something to dive into and enjoy. The fitness tracking experience still centers on the three Activity Rings – and closing them.

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to over $400. We've tested every popular model we could get our hands on, wearing them to the ...

Gyms and fitness clubs are considered one category, and popular merchants include: SoulCycle LA Fitness Planet Fitness Weight Watchers Equinox Check out the full list of eligible gyms and fitness ...

The best fitness trackers come in all shapes and sizes. While some smart wearables focus predominantly on tracking your vital stats — such as the budget-friendly Xiaomi Smart Band 7 or the ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...