Thanks to wellness culture, the internet has seen a number of diet and food trends come and go—Keto, Paleo, kale, tiger nuts, bone broth, among others. Even our once sacred tea and coffee rituals have ...

Eating one teaspoon of ghee daily on an empty stomach can reduce inflammation, improve digestion, and support hormone balance ...

A registered dietitian explains how to make ghee, what to use it for, and why it's so good for you. Basically everything you need to know. While it’s a staple of Ayurvedic cooking, here in the States, ...

As of late, ghee has been TikTok’s go-to source for cooking and toast. While it’s been around for decades, paleo, keto and other Western diets have helped increase its popularity. But what is ghee, ...

Ghee (often referred to as liquid gold) and clarified butter share several similarities. Both can be used for sautéing or roasting vegetables and meats (because of their higher smoke points), as a ...

Ghee is to the Indian kitchen what olive oil and canola oil are to the American kitchen. The savory cooking fat, which is derived from milk, is versatile, nutritious, and incredibly tasty. Ghee is ...

Ghee originated in India, where the heat was not conducive to storing butter for long periods. But when that butter was clarified — heated until the water evaporates and the milk solids separate away ...

Shata Dhauta Ghrita, an ancient Ayurvedic remedy is considered the perfect remedy for a healthy, soft and glowing skin. This ...

For those who suffer from irritated, flaky, dry skin in winter, cow ghee is a natural remedy that is sure to help. With its ...