Sleeping with wet hair could lead to unexpected problems. Skin and hair experts agree that going to bed before drying your hair can lead to troublesome scalp issues — and even hidden bacteria in your ...

Or you could just find ways to help people go to bed and wake up at roughly the same time. According to a study published earlier this year in the journal Sleep, people who embrace high sleep ...

Frank Thewes is used to hearing from people who wake up on the wrong side of bed because of their partner’s sleeping habits—but who don’t want to move into separate rooms. He was one of them, once.