If you’ve ever felt tightness in your hips after a long day of sitting, working out, or just life, you’re not alone. The groin area, which includes the inner thighs and hip flexors, tends to hold a ...

If your body is flexible, you’re likely to live longer than someone whose body and joints are tight and rigid, according to the first, large-scale study of the links between flexibility and mortality.

Indiana Fever star Caitlin Clark will get another opinion for a right groin injury she’s been dealing with, according to head coach Stephanie White. White shared the news with reporters on Sunday, ...