When I signed my daughter up for ballet classes at 2-and-a-half, I thought dance would be fun for her. She was a girlie, princess-loving child, and tutus and twirling seemed right up her alley. OK, ...

While there’s no “one way” to become a professional ballerina, many performers who dance for a living follow a typical trajectory. Keep reading to learn the steps (you are a dancer, after all) to help ...

1 Review: RODGERS & HAMMERSTEIN'S SOUTH PACIFIC at Paramount Theatre Aurora, IL It is a widely known fact that ballet is the hardest style of dance to train in, and requires the use of muscles that ...

A study in professional ballet dancers finds that ballet training may improve balance and coordination in daily activities. A ballet dancer's grace is not just because the dancer constantly practices ...