Get lunch together quickly with one of these light yet satisfying recipes. In just 15 minutes or less, you can enjoy a meal that has around 400 calories per serving to help you meet your nutritional ...

Need a low-key lunch for your busy workdays? These sandwiches, salads, bowls and wraps will do the trick. These delish dishes are all between 350 and 400 calories per serving, so you can have a ...

Weeknight cooking doesn’t have to mean sacrificing flavor or satisfaction. These dozen recipes prove that eating light can be utterly delicious, with each dish clocking in at under 400 calories while ...