A five-minute breakfast option, avocado chickpea mash sandwiches are the perfect combination of creamy and nutritious ...

These 20-minute lunch recipes align with the Mediterranean diet. And they’re low in calories and high in protein and/or fiber ...

Sandwiches have so many things in their favor. They’re easy to prepare, portable and incredibly versatile. In fact, on any given day, nearly half of Americans eat a sandwich. Unfortunately, these ...

If you’ve ever considered going plant-based (or are a full-fledged PB pro), one of the most common myths you’ll come across is that your protein intake will inevitably take a hit. However, this idea ...

From the Recipe Creator: Here's a pared-down version of a classic egg salad recipe. You can also add a little cream cheese for an extra-creamy spread. —Linda Braun, American Egg Board, Park Ridge, ...

Eating healthy on a busy schedule can be challenging, but it doesn’t have to be. With some planning, you can enjoy nutritious ...

Lunchtime calls for these popular sandwich recipes! Whether you’re in the mood for a refreshing veggie-packed sandwich or a hot sandwich that’s full of protein, there are so many delicious options to ...

SOUTH PHILADELPHIA (WPVI) -- In today's "The Dish," we are making a gorgeous, colorful summer sandwich that combines everything that's good right now. We're talking chicken on the grill, beautiful, ...