Spicy peanut and pumpkin soup: Coconut milk and peanut butter tame the fruity-sharp heat of habanero in Yewande Komolafe’s silky pumpkin soup. And if your habanero was on the incendiary side, optional ...

Chronic inflammation can be the sneaky culprit behind plenty of annoyances, from bloating to pain or stiffness in your joints. Focusing your diet on anti-inflammatory ingredients, healthy fats and ...

Autumn means cooler temperatures, a harvest of vegetables orange enough to match the falling leaves and a craving for comfy, cozy, hearty food. It’s time for fall soups. Four local experts on these ...

When temperatures dip and sniffles make the rounds, your body instinctively craves warmth, nourishment and comfort. A bowl of soup, whether homemade or thoughtfully ordered, offers warmth, nutrition ...

Soups high in protein include split pea and ham and black bean soup, among others. The healthiest high protein soups are ...

Get a delicious dose of cozy comfort with one of these tasty vegetarian soups. Each of these meatless bowls is low in calories and high in fiber and/or protein—a combination that can help you meet ...

Soups that won’t spike blood sugar can still be satisfying. Here are six options using slow-digesting carbohydrates, vegetables, and protein.

Ina Garten’s cauliflower soup is creamy. However, the celebrity chef and longtime Food Network star says it’s actually a healthy choice. Why? Because this particular Barefoot Contessa soup recipe ...

Whether you are trying to lose weight or just trying to eat a little healthier, this Healthy Detox Vegetable Soup is for you!

These creamy soup recipes are high in fiber and feature probiotic and/or prebiotic-rich ingredients to support a healthier ...