HeartMath on Wednesday announced the emWave Mac Stress Relief System, the first Mac version of the company’s hardware/software package designed to help users “prevent, manage and reverse the negative ...

Apply tools to enhance your ability to focus, process information and solve problems Use breathing techniques to increase vitality and resilience Recognize when to use HeartMath to reduce stress, ...

During the month of November, join the Ombuds Office and the College of Arts and Sciences for a four-part virtual workshop series. HeartMath® is an evidence-based program that teaches practical, in ...